Losing Weight The Hard Way – Part 1: Intro
I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification.
Join me!
My personal finance blog is over at www.antishay.com if you’re interested 🙂
——
UPDATE JUNE 2010:
Highest weight: 230 lbs
Current weight: 165 lbs
TOTAL Lost: 65 lbs
Dream goal weight: 155 lbs
**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.” 🙂
**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com
Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto
Duration : 0:9:55
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I’m starting a …
I’m starting a weight loss diary myself on youtube lol. I remembered you from a “I advocate the zeitgeist movement” video (TZM Rules) and remember you talking about weight loss so came to check you out. I’m going to start watching all your videos for inspiration =)
It would be a shame …
It would be a shame if you did not get ripped when other normal people do it easily with Lean Body Maximizer (search for it on google).
This article is …
This article is very informative! I learned a lot! Thank you for sharing it.
Great video. Very …
Great video. Very motivational. For anyone inspired to lose weight, you can download a FREE ebook on weight-loss secrets at dietwithoutpain. com.
I’m so happy you …
I’m so happy you posted this. I’m about the same height as you (5’8″) and I want to lose weight by running too. It’s going to bore me to death, but seeing you now, and then seeing you in your later video’s is giving me a lot of inspiration. I hate being that girl in gym that can’t keep running without going red in the face, so I’m going to start running and work my way up to running 6 miles. The day I achieve that and lose a good amount of weight, I will be the happiest person alive.
haha like ur bra …
haha like ur bra size…im a DD and it sucks -_-
Oh hai(: Did you …
Oh hai(: Did you ever tried the Fat Combust Factors (google it)? Ive hear some awesome stuff about it and my buddy burned alot of unwanted fats:)
Oh hai(: Did you …
Oh hai(: Did you ever tried the Fat Combust Factors (google it)? Ive hear some awesome stuff about it and my buddy burned alot of unwanted fats:)
Great videos!! …
Great videos!! Very inspirational. Now I just have to implement these keys to dieting. Luckily, I found a FREE ebook on weight-loss secrets at dietwithoutpain. com
Arms and stomach …
Arms and stomach are my worst.
omgosh i have small …
omgosh i have small breasts too! i barely have a B and i think the small thing might happen to me! lol
my knee hurt when i …
my knee hurt when i run and im 5 ft tall and weight 149 (just got back from camp and gained some =( so what can i do to get my knees to stop hurtting =(
Lol I love the …
Lol I love the sincerity and BRAVERY!!!
▼▼どなたかに見て頂ける事を祈っており …
▼▼どなたかに見て頂ける事を祈っております。ここに書くのもどうかと思いましたが、あまり時間が残されていないのでお許し下さい…。宝クジの当選金２００００００００円の使い道をどうしたらいいのかと悩んでいます。寄付はしましたし、既に数名の方にも１００万単位でお譲りさせて頂いております。現在残っている残金は全てお譲り可能です。受け取りたい方はご連絡下さい。YOUTUBEですと規約違反となり連絡が途絶えてしまいます。そこで制限が無いブログサイトを見付けましたので受け取りたい方はそちらからご連絡下さい。本日お譲りする事もできるので気軽に仰って下さい。ブログ→ httｐ://785.jp /
Damn that’s one fat …
that’s one fat chick
■読んで頂ければ幸いです…■実は宝 …
■読んで頂ければ幸いです…■実は宝くじで２億円当選したのですが､その使い道に困ってます…馬鹿みたいな話ですが事実です。単刀直入に申しますとこの当選金をお譲りしたいと思ってます。既にお譲りが済んだ方もいますが､少額でのお譲りが多かったため結構な額が残ってます…本日お譲りする事も可能なので遠慮せず仰って下さい。出来る限りご希望の金額をと考えてます。Youtubeでこの様なお話をすると強制退会になりﾒｰﾙが途切れてしまう恐れがあります。そこで制限が無いﾌﾞﾛｸﾞのｻｲﾄを見付けたのでお受け取りになられたい方だけそちらからご連絡を頂ければと思います。ﾌﾞﾛｸﾞ httｐ://926.jp /
I have a similar …
I have a similar problem, my arms are kind of flabby, but my stomach is what really bothers me, I could live with everything else if my stomach and arms would trim down tomorrow. But, I’ve been trying it the “hard way” exercise and a better diet and I agree, it doesn’t take long to start feeling great! I can see muscles in like my knees and I’m starting to see them in my arms… Thanks for speaking out for HEALTHY, not SKINNY!! I love it!
Hi, have you …
Hi, have you considered this plan called the secret 707 diet ? (look it up on google).
My father says it helps people melt fat.
I have a question, …
I have a question, have you thought about this thing called the Fat Blast Lifestyle? (go search google). My sister says it helps people shed fat. Thoughts?
Thanks for the …
Thanks for the advice 🙂
Good luck to you too!
Hey, have you …
Hey, have you heard of “Belly Fat TorchMax” (just google it)? There you will find a useful free video. It helped Kyle to burn his abdominal fat. Hopefully it works for you too.
lol, yeah I meant …
lol, yeah I meant short height. 95 pounds would be a little underweight for your height, even with a small frame. Don’t get too skinny, it wouldnt be any more healthy than being overweight, lol. I’m 5’7 and I’m doing the weight loss thing too. down 26 pounds now. Best of luck though!
Hmm, by stature I …
Hmm, by stature I think you mean height? lol If so then yes, I’m a little under 5’2” I think.
No one can help you …
No one can help you with that but you. You have to learn self control. Otherwise, whenever someone waves a cheese burger in your face, you’ll give in and eat it. People are gonna eat whatever they want around you, they’re not the ones trying to lose weight. It’s totally up to you to take control. When you do, then you’ll start seeing results.